Coaching — Personalized Support, As You Need It

This is a space for individual coaching sessions designed to meet you right 
where you are. Whether you’re navigating the aftermath of emotional harm, 
rebuilding self-trust, or seeking guidance through life transitions, these 
one-to-one sessions provide tailored support when you need it most—no 
long-term commitment required.

Each session blends trauma-informed coaching, nervous-system awareness, and practical tools to help you reconnect with your inner wisdom and move 
forward with clarity and confidence.

Format:
        •       Individual 60-minute sessions (virtual)
        •       Scheduled as needed — come when you need support or perspective